Valleydale Dental

Better Communication is Key to Overall Oral Health

Birmingham AL dentistWe all know how hard it is to talk when there’s dental equipment in our mouths. In spite of that, dentists still try to talk to you during procedures. Why is that?

Nobody knows. But according to one recent study: better communication between you and your dentist may be the secret key to good dental health.

University of Florida Health Researchers Trace Dental Problems to Poor Communication

The study comes out of the University of Florida’s Health Department. UF Health researchers identified a number of indicators that make someone at risk for poor oral health. Those risk factors include:

[Read more…]

Beyond Tooth Decay – Why Good Dental Hygiene Is Important

tooth decayWhen you ask people why they brush their teeth, they’ll typically say things like,

“I don’t want bad breath” or “I want healthy teeth.”

We all know that poor dental hygiene leads to tooth decay, gum disease, and bad breath. But tooth decay has been linked to a surprising range of other health conditions.

Alzheimer’s Disease:

In 2010, NYU researchers performed a study examining the link between gum disease and Alzheimer’s Disease. Researchers concluded by stating that there was a strong association between gum disease and poor cognitive functionality.

The study involved 152 subjects enrolled in the Glostrop Aging Study, which collected 20 years of data on the various subjects. The study ended way back in 1984, when the subjects were all over the age of 70.

By comparing cognitive functionality at ages 50 and 70, the NYU team was able to determine that having gum disease at the age of 70 was strongly associated with poor performance cognitive tests.

In fact, subject participants were 9 times more likely to score poorly on the cognitive test when they also reported gum inflammation.

[Read more…]

Tooth Loss in Seniors Could Indicate Mental and Physical Decline

tooth loss in seniorsNew research shows that tooth loss is linked to mental and physical decline in seniors. As a result, doctors are starting to use tooth loss as a potential early marker of decline in older age.

The study was published in the Journal of the American Geriatrics Society and was led by a team from University College London (UCL) in the UK.

During the study, researchers analyzed data from over 3,100 adults aged 60 and over across England. That data measured things like walking speed, memory, and tooth loss, among many other factors.

After combing through the data, researchers came to the conclusion that subjects who had lost all their natural teeth performed about 10% worse in both memory tests and walking speed tests compared to their counterparts with natural teeth.

This startling discovery has led doctors to believe that tooth loss could be used as an early marker of physical and mental decline. This could be particularly important for people – ages 60 to 74 – who may feel physically and mentally healthy.

[Read more…]

Coconut Oil Shown to Fight Cavity-Causing Bacteria

coconut oil healthCoconut oil has taken the health world by storm over the past few years. But recent research from Ireland has revealed that coconut oil could do more than just moisturize the skin: it could also prevent cavities.

Researchers from Ireland’s Athlone Institute of Technology discovered that enzyme-treated coconut oil prevented the growth of cavity causing bacteria. The coconut oil was treated with enzymes to replicate the effects that occur once the oil enters the stomach.

Here’s how the study worked:

-Researchers conducted their study on untreated coconut oil and enzyme-treated coconut oil

-Both oils were pitted against Streptococcus bacteria, including a unique strain of Streptococcus bacteria which has been linked to tooth decay

-Researchers found that enzyme-treated coconut oil stopped the growth of both strains of Streptococcus bacteria

New Coconut Oil Dental Products Could Be Just Around the Corner

This discovery could lead to a new surge in coconut oil-based dental products. Dental product manufacturers may start to see enzyme-modified coconut oil as an attractive alternative to chemicals and synthetic additives.

One of the major advantages of coconut oil is that it appears to work in relatively low concentrations.

Another advantage is that the human body is becoming increasingly resistant to antibiotics, which has sent researchers scrambling to find new ways to fight microbial infections throughout the body – including the teeth and gums.

More Than Just Dental Health

Coconut oil is prized for more than just its dental benefits. Coconut oil consists of a unique blend of fatty acids that have been linked to powerful medicinal properties. It’s been shown to reduce bacteria throughout the entire body – not just the teeth – for example.

It’s also been shown to reduce hunger cravings, improve blood cholesterol levels, lower your risk of heart disease, and moisturize the hair and skin against damage.

In one study, coconut oil was even shown to boost brain functionality in Alzheimer’s patients.

Clearly, the medical community is only beginning to scratch the surface when it comes to the medical benefits of coconut oil.

Looking for a family dentist in Birmingham? Valleydale Dental is currently offering a $75 new patient special. Call 205-991-7797 to book an appointment with Dr. Gentry Gonzalez and his friendly staff today!

Dental Anxiety Fuels Demand for Sedation – How to Handle the Anxiety

dentist officeDental anxiety may be the most common form of anxiety in the world today. Most people don’t like going to the dentist.

That’s why sedation dentistry is more popular today than it’s ever been before. Sedation dentistry suppresses the brain’s responses to pain and stress while still allowing patients to remain conscious. When used in conjunction with local anesthesia, many patients never feel a thing.

Today, I’m going to share the results of a recent study into sedation dentistry – along with tips and tricks you can use to avoid anxiety during your next trip to see Birmingham dentist, Gentry Gonzalez.

[Read more…]

ADA Urges MLB to Ban Tobacco Use at Ballparks

baseball parkThe American Dental Association is ready to take a stand against tobacco use. The ADA recently joined eight other major medical and public health organizations in urging Major League Baseball to ban the use of tobacco at ballparks across the nation.

Along with the American Cancer Society, American Heart Association, and American Medical Association, the ADA wrote a letter to MLB commissioner Bud Selig petitioning the change. Tony Clark, executive director of the MLB Players Association, was also addressed in the letter. You can view the letter here.

The letter mentions the tragic death of Hall of Famer Tony Gwynn, who passed away earlier this year as a result of cancer that he attributed to his longtime use of chewing tobacco.

Tony Gwynn was just 54 years old when he passed away. The ADA and other organizations are urging the MLB to honor Gwynn’s memory by “agreeing to a complete prohibition on tobacco use at ballparks and on camera.”

[Read more…]

Keep the Acidity Away from Your Family

soda drinksWhen buying drinks for your family, it’s not just the sugar content you have to worry about: it’s the acidity.

Dental researchers in Adelaide, Australia, recently published a report linking the high acidity in drinks to dental erosion.

The researchers demonstrated that lifelong damage could occur to teeth within just 30 seconds of drinking an acidic beverage.

Soft drinks, fruit juice, sports drinks, and other beverages were all classified as acidic drinks.

The tooth erosion problem is particularly prevalent in young people, who often grind their teeth at night. This grinding, combined with reflux, can cause irreversible damage to young people’s teeth.

The research team was able to demonstrate that permanent damage to the tooth enamel will occur within the first 30 seconds of high acidity coming into contact with the teeth. In other words, even one drink of an acidic beverage can cause serious lifelong dental problems.

[Read more…]

Rethinking Free Sugars Intake

White and brown sugar on wooden spoons on rustic wooden surfaceFree sugars make up a large part of our diet. For years, doctors and dentists have warned us about the devastating effects of sugar on the diet. Today, some of those effects are starting to emerge:

A new report from University College London and the London School of Hygiene and Tropical Medicine indicates that sugars in the diet should make up “no more than 3% of total energy intake.”

Those whose diet involves more than 3% sugar intake are at a substantially higher risk for all sorts of dental and health problems.

Here are some of the significant findings from the report:

60% to 90% of school-age children and the “vast majority” of adults are affected by tooth decay

92% of adults aged 20 to 64 have experienced tooth decay in at least one of their permanent teeth

-Industrialized countries spend 5% to 10% of their total health expenditure on treating dental diseases

[Read more…]

Top 5 Greatest Dental Issues for People Over 50

dental healthAs we get older, our teeth tend to develop more and more problems. Fortunately, Americans are keeping their teeth longer today than they ever have before. We’re developing fewer dental problems as we age and holding on to our teeth far longer than our grandparents.

But it’s not all happy smiles: those over 50 are at a serious risk for several major dental issues. Here are the top 5 most serious dental problems plaguing people over 50 today:

[Read more…]

Maybe It’s Time to Become Familiar with Your Toothbrush

brushing teethYou use your toothbrush every day. But have you ever stopped to wonder what makes your toothbrush special? Probably not.

Today, we’re going to help you become more familiar with your toothbrush by understanding several essential features of modern toothbrushes:

[Read more…]